Editorial ReviewsNo time to exercise? We have the soltuion for you - the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 tummy toning workouts that are just 10 minutes each. These quick workouts will help shrink your workout time and your waistline. Compact and ultra efficient, the 10 minute belly blasts fit into even the busiest of schedules. Splt them into 5 separate workouts or do them all together for the ultimate belly fat attack!
Crunch Free Abs: No need for bunches of crunches to get a toned tummy. This workout will tighten your entire midsection without a single crunch. Yoga Abs: Ever heard that stress contributes to abdomincal fat? In this segment, use specific yoga poses to relieve stress and tension while building strong, flat abs. Bikini Belly: Combine calorie burning cardio with standing ab exercises to sculpt your six pack and blast away fat. This multi- tasking workout will get your belly into bikini shape- fast. AB & Waist Definer: use specially designed rotational exercises to twist and turn your tummy into shape. these moves have acinching effect on your midsection to create a beautifully defined waistline. Sex, Sporty Abs: Strong abs are sexy. These all tiem favorite exercises will build strong, functional abs that are great for improving your game or jsut showing off at the beach!
Product Details
Actors: Jessica Smith
Directors: Andrea Ambandos
Format: Color, DVD, Full Screen, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: ANCHOR BAY
DVD Release Date: September 9, 2008
Run Time: 56 minutes
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