Product DescriptionI recently ordered this DVD and just ordered another copy for my Mom. We are both struggling with weight issues so I love the straight forward approach of "The Biggest Loser" plan - diet and exercise. Sounds simple but it's not easy and there are no magic fixes! The exercises are challenging but there are many modifications and lots of encouragement to keep going. It's also so nice to see REAL people working out. Just a note - make sure you watch the "Trainer & Cast Intro", it's very motivational. I would buy this again over any other exercise DVD, especially Kathy Smith!!! :) By Kate Lennox
Product Details
Actors: Bob Harper, Jillian Michaels, Alison Sweeney, Rob Huizenga, J.D. Roth
Writers: Benjamin Silverman, Dave Broome, Mark Koops
Producers: Bradford Schultze, Dan Keats, David Price, David Tobin, Fred Pichel
Format: NTSC
Studio: Alliance (Universal)
Release Date: Dec 20 2005
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