Tom Holland's Total Ab Workouts DVDRip AVI Audio English

Innovative fitness instructor Tom Holland brings together a variety of effective abdominal exercised to create four, fast-working abdominal routines that aim to tone the midsection and turn that spare tire into a six pack. With lower back exercises designed to strengthen the entire core, this release is also an effective way to prevent and eliminate back pain. ~ Jason Buchanan, Rovi
Product Details
Actors: Tom Holland
Format: Closed-captioned, Color, Digital Sound, Dolby, DVD, Full Screen, NTSC
Language: English
Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
Aspect Ratio: 2.35:1
Number of discs: 1
Rated: NR (Not Rated)
Studio: Razor Digital Entertainment
DVD Release Date: January 3, 2006
Run Time: 29 minutes

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